Longmont massage therapy
massage therapist Longmont
licensed massage therapist in Longmont
LMT in Longmont
bodywork in Longmont
pain relief massage Longmont
Hi, I’m Anna.
Welcome! I’m Anna Rosenstengel, a licensed massage therapist with a deep passion for intuitive and holistic healing. My approach to massage therapy is rooted in compassion, presence, and the belief that the body holds powerful wisdom when given space to be heard.
I specialize in intuitive bodywork that blends therapeutic techniques with a nurturing, mindful touch. Each session is uniquely tailored to meet your physical, emotional, and energetic needs—whether you're navigating chronic pain, stress, or simply seeking a deeper connection with yourself.
My intention is to create a safe, grounded space where you feel truly seen and supported. Through gentle listening—both to your words and your body—I guide each treatment with care, inviting your nervous system to soften and your body to return to balance.
My Approach
Each massage is unique and tailored to exactly what you need. No two clients are the same, and even the same client may need something different day to day. Through strong client-therapist communication, my goal is to provide exactly what your mind, body, and spirit need during your session.
My approach is to address and work with the body as a whole. I find that my clients receive the most benefit when we approach the session from the lens of nervous system regulation versus segmenting the body and only working with the parts that hurt or feel tense. Everything in the body is connected so in my experience it is best to work with the whole system! In our intake conversation we will come up with a game plan of how the session will flow, any areas we want to spend more time with, and any spaces of contraindication in the body.
During my education at the Berkana Institute, I was exposed to many different types of bodywork including Swedish, deep tissue, myofascial release, Thai yoga massage, Ashiatsu, craniosacral therapy, cupping, and sports massage. I pull on all of these modalities in my approach to bodywork. My sessions blend elements of Swedish massage, deep tissue, myofascial release, and nervous system regulation.
